When you realize nothing is lacking, the whole world
belongs to you.
-Lao Tzu
My Approach
My approach comes from an integration of a tried and true variety of theories and methodologies that ultimately create enough flexibility for me to be your advocate, coach, and psychotherapist.
My work is strongly influenced by family systems theory and Buddhist psychology, having practiced Zen Buddhist meditation for the past 43 years and previously studied to become a Buddhist monk. I also have extensive training and experience in Cognitive Behavioral therapy, typically employed during work with people struggling with addictions.
If you are struggling with:
Depression
Anxiety
Addiction
Relationships
Work Dissatisfaction
Life Direction
Sexuality, Gender, LGBTQ+ Issues
Please get in touch.
In-person and remote options
Can’t make it into the office? No worries – we’ve got you covered with teletherapy.